On this episode of the Meal Mentor Co-Pilot Podcast, member Ali describes her experience managing her eating disorder and how she's learned to handle social situations on a plant-based diet. Don't miss this episode for more on using the Meal Mentor forums for support and finding empowerment in making healthy decisions!
More about this episode - Why Ali doesn't use the word "recovered." - Why the Meal Mentor community is a safe place to share struggles. - How to find balance between managing your eating habits and enjoying social situations. - A conversation on embracing being different. - Ali shares two tips for maintaining a positive attitude. - Plus, much more about making the plant-based lifestyle more doable!